A practitioner guiding a client through a comfortable leg stretch on a padded table
MOVE & CO.

A better way to loosen up

40% Off Your First Stretch

One-to-one, practitioner-guided stretching shaped around how your body feels today.

One-to-oneNo appUnder a minute
A client relaxing while a practitioner supports a gentle assisted stretch

Made around how you feel

A quieter way to make room in your day.

At MOVE & CO., every session is one-to-one and practitioner-guided. You settle in, tell us where you feel tight, and move through a stretch at a pace that feels comfortable.

  • Personal attention from start to finish
  • A calm studio and an unhurried pace
  • Focused time for neck, shoulders and hips

Assisted stretching is not medical advice or treatment. It is simply dedicated time to slow down and move with support.

Your session, your pace

Support where you feel it most.

Simple, focused stretching in a space designed to help you slow down.

A practitioner guiding a gentle seated shoulder stretch01

Guided at your pace

Your practitioner leads each stretch while you decide what feels comfortable.

A practitioner guiding a client through a gentle hip stretch02

Reset after desk days

Give your neck, shoulders and hips focused time after long hours sitting.

A calm cream-toned assisted-stretch studio03

A calmer kind of session

A quiet studio, an unhurried approach and one-to-one attention from start to finish.

MOVE & CO. 40% off wallet card artwork

Keep the offer close

40% Off Your First Stretch

Save your demo card to Apple Wallet or Google Wallet. No new app, no payment details, and saving the card is not a booking.

How it works

From claim to first stretch.

  1. 01

    Claim the offer

    Share a few details and we’ll prepare your 40% off card.

  2. 02

    Save it to Wallet

    Keep the card close in Apple Wallet or Google Wallet.

  3. 03

    Show it on your first visit

    Present the card when you arrive for your first stretch.

A little more room to move

Start with 40% off.

No app. No payment details. Under a minute. Saving the card is not a booking.